News from the Captain

 

 

 

 




Captain's update, April 2018

Lots of information you need to know in this update, new class categories for prizes, conditions of competition for Captain’s Prize, new handicaps, and some photos from our Drive-In, 2018.

Download newsletter:  Captain’s Update April 2018

Download nutritional notes from Alva O’Sullivan

Captain's update, March 2018

Nutritional Workshop and Short Game Clinic 

 

Ladies

I have my Child of Prague now, so the weather is bound to improve.  Be ready to play golf and be at your best – get nutritional advice from Alva O’Sullivan on Thursday 22nd @ 7.30pm (main dining room) to help improve your health, energy levels and concentration on and off the golf course.  This workshop is open to all members and juniors (no booking required).  A €5 cover charge will apply.

And give yourself every chance around the greens by attending Karl’s short-game clinic on Saturday 24th @ 11am.  If you haven’t already registered, and would like to do so, reply contact any member of the Ladies Committee.

 

Pam

Captain's update, January, 2018

Let’s try some mindfulness to help us enjoy our busy lives (even more)…..

 

Happy New Year everyone.  With this, the first of our updates, we wish you good health, happiness and a great golfing year.

We are busy planning the year ahead and we hope the diary will be available at the end of the month.  In the meantime some Key dates for 2018 Ladies Diary are attached for your information.

The Winter League has resumed, and we hope those who are braving the arctic conditions will be well rewarded but all should be wary of the dark horses coming from behind.

We are also pleased to let you know we have a Mindfulness session, with Suzanne Donohoe, organised for Thursday 18th January at 7.30pm (1.5 hours) in the Robinhood Room.  It is said of mindfulness that the practice of just 5 minutes mindfulness meditation a day has a cumulative effect on our physical and psychological well-being helping to reduce stress, control our thoughts, increase our concentration and focus, enhance our problem solving and decision making abilities and boost our energy.   It seems like we could all benefit so we would encourage you to give it a go.

We will look forward to catching up.

Ladies Committee

 

Captain's update, April 2017

This special edition  of the Captain’s Update, celebrates Captain Siobhan’s Drive-In with friends and family, and pays a special tribute to our dear friend Nora McPartlin.  May she rest in peace.

 

Download newsletter: Captains Update April 2017

Captain's update, February 2017

We are happy to attach the first Captain’s Update of 2017, featuring great photos from the Christmas Jumper Day, 2016.

 

Download newsletter: Captain’s Update February, 2017

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